Field Guides Books

Friday, May 6, 2011

Fitness, Dummies

Wii Fitness For Dummies

ISBN13: 9780470521588
Condition: New
Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Have fun while getting fit!

Here's how to get the most from your Wii Fitness system

It's a perfect fit â€" Wii gaming fun designed to improve your overall health and fitness! The advice of these two personal trainers makes it even better. You'll learn to use Wii Fit Plus, EA Sports Active: Personal Trainer, and Jillian Michaels Fitness Ultimatum 2010. Find out how to create your own individualized workout and watch yourself improve!

What's all this stuff? â€" set up Wii Fit Plus, EA Sports Active: Personal Trainer, and Jillian Michaels Fitness Ultimatum 2010
The right way â€" learn the safest and most effective way to perform dozens of exercises
Spice it up â€" explore different types of exercises to keep your routine fresh
Take a deep breath â€" improve health benefits by learning optimal breathing techniques
Have a heart â€" strengthen your heart and lungs while enjoying the challenge of sports
A delicate balance â€" identify routines that improve your balance while strengthening different muscle groups
All season sports â€" experience volleyball, baseball, boxing, tennis, inline skating, and basketball right in your living room
Keep it interesting â€" vary your workout by moving among the featured games

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