Outdoors, Work, Instead, possible, indoors, Pitching


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Is it possible for me to work out my pitching arm indoors instead of outdoors?

I made the JV team last year but had to miss out on most of the season because of my seperated shoulder.

Now i'm back with my high school JV team and was just wondering if anyone knows what i can to indoors (my house) that would help me arm strength out when im pitching.

Though the season doesn't start untill March, the earliar i get my shoulder/arm pumped, the more prepared i will be.

Also it's cold in Minnesota right now so thats why i'm asking for indoor workouts instead of outdoors.

Any Idea/Tip/Info? Any would be great.

-Arigatou




Best answer:

Answer by Mommyk232
Do a search on "sports academy". Lots of businesses and workout facilities do that. My son does baseball batting and pitching at a facility in our town.

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